Ku njangwe

Ku njangwe Zarya Abarya, Kurya Amafunguro Nibiryo Byukuri
1. Injangwe ninyamaswa zikonje cyane, akenshi kugaburira injangwe hamwe nudukoryo bifasha guteza imbere itumanaho ryamarangamutima hagati yinjangwe na ba nyirazo
2. Ibiryo birashobora kugira uruhare mumahugurwa yubufasha. Kutumvira, Kuruma, Kwiyuhagira, no Gushushanya Sofa Ntabwo ari Ikibazo Cyimbwa nyinshi, ahubwo ni Umutwe Kubatunze Injangwe. Kubwibyo, Binyuze mu Kugerageza Kurya Injangwe, injangwe zirashobora gutozwa gushiraho ingeso nziza zo kubaho
3. Udukoryo turashobora guhindura imiterere yinjangwe
Gutandukana igihe kirekire bifite ubushobozi bwo gukurura amaganya yo gutandukana ninjangwe nimbwa. Iyo injangwe zonyine, gukoresha imiti irwanya Bite itera gukina kwabo cyangwa imyitwarire yo guhiga birashobora kuba inzira nziza yo gutandukanya amatungo no kugabanya amaganya yo gutandukana. 4. Ibiryo birashobora guhura nibyifuzo byinshi bya Physiologique byinjangwe Ibiryo byinjangwe birashobora guhura nibyinshi mubyo bakeneye bya physiologique, nko kuzuza poroteyine, vitamine, ibinure nibindi bikenerwa nimirire. Bafite kandi Imikorere yo Gusya Amenyo, Kwoza Amenyo, Gukuraho Umwuka mubi no Kongera ubushake bwo kurya.