Ni ubuhe bwoko bw'amatungo avura

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Inshuti zitunga amatungo zigomba kuba zimenyereyeibiryo bisanzwe byamatungo, ariko ni ibihe bintu biranga ibyo bitaibiryo bisanzwe? Nigute itandukaniye nibisanzwe dusanzweibiryo by'amatungo?

Ni ubuhe buryo bwo kuvura amatungo asanzwe?

"Kamere" bivuze ko ibiryo cyangwa ibiyigize bikomoka ku bimera, inyamaswa cyangwa amabuye y'agaciro, nkaimbwa nshya. Nk’uko byatangajwe n’ishyirahamwe ry’abanyamerika bashinzwe kugenzura ibiryo, ibi bivuze ko ibiryo by’amatungo byanditseho “karemano” bitagomba kuba birimo inyongeramusaruro y’imiti nk’imiti itunganyirizwa hamwe n’ibiryo bihimbano, amabara cyangwa imiti igabanya ubukana. Ahubwo, ibintu bishobora kubungabunga ibidukikije nka vitamine E n'ibikomoka kuri vitamine C.

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Ibirango bisanzwe byo kuvura amatungo

Ibiribwa bisanzwe byamatungo nabyo bigizwe nibintu byose nkinkoko, inyama zinka, imboga cyangwa imbuto zinyama, inyama zihuza cyangwa ingingo. Ibicuruzwa nkimitima nimpyiko ntibisanzwe mubiribwa byamatungo karemano, nubwo ababikora bamwe babikoresha. Niba ikoreshwa nkibigize, ibiryo bigomba gushyirwaho ikimenyetso.

Ibikoko bitungwa bivura = Nta miti

Ibiribwa bisanzwe byamatungontakoresha antibiyotike, imisemburo, imiti yica udukoko cyangwa ifumbire, nta miti. Kugirango ibicuruzwa byakire ibirango bine kama, bigomba kuba byujuje ibipimo bimwe na bimwe, byashyizweho n’ikigo cy’igihugu gishinzwe ubuziranenge (NOSB) nk '“100% kama,” “kama,” “bikozwe n’ibinyabuzima,” kandi “bikozwe n’ibigize umubiri. , ”Mu bandi.

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Igihe cyo kohereza: Apr-03-2023