Imbwa snack ham sausage, yatejwe imbere cyane nimbwa, nshya kandi iryoshye, hamwe nuburyohe butandukanye bwo guhitamo: inkoko, amafi, inkongoro, inyama zinka, nibindi byose. isoko.Isosi y'inyama irashobora kugabanya neza amarira yimbwa, kandi igipimo cyimirire kirakungahaye.Igabanya kandi umwanda numwuka mubi.Umunyu muke hamwe namavuta make, wongeyeho vitamine C byumwihariko, wongeyeho inyama zinka zitetse, inkoko hamwe n amafi, wongeyeho ifu ya spiruline kugirango umusatsi ube mwiza.Buri kimwe kirasuzumwa neza kandi kigakorwa, kidafatanye, cyoroshye, cyoroshye kandi gikomeye.Cyane cyane kibereye imbwa nimbwa zishaje, zuzuye kubushake, uburyohe bushimishije, byoroshye gutwara kugirango ibicuruzwa bishya.Uburyohe buraryoshye, ubwiza nibyiza, igice ni kinini cyane, kuryoha ni byiza cyane, biroroshye kugaburira kandi bifite intungamubiri.